Category: Workouts

Goals

Goals

  Losing 100kg is my main goal, the main driving force behind this change. It’s not the only goal I have. I have put in place lots of mini-goals along the way. Why? Let’s...

The Long Weightloss Plateau (158kgs – 348lbs)

The Long Weightloss Plateau (158kgs – 348lbs)

January 28 – Februrary 25 2017 The month long plateau. Frustration, it was like my effort was not being acknowledged by my own body. My diet was great, my exercise routine was as intense...