Category: Mindset

Anxiety

This post is different to others I have done. I want to focus on mental health and one of my experiences. My descriptions might be a bit graphic, sorry. I’m hoping by sharing this...

58kgs Lost (142kgs – 313lbs)

58kgs Lost (142kgs – 313lbs)

July 22 2017 Looking down the barrel and knowing I had to lose 100kg wasn’t an easy thing to digest. At best, with an average loss of 1kg a week it’s going to be...