Category: Fitness

Broken Ribs

Ribs… Not the delicious variety. This week has been bonkers… I’ve been going bonkers. I’m thankful this is the last day of the week. Sunday started like any other day, pretty lazy, watched some...

Goals

  Losing 100kg is my main goal, the main driving force behind this change. It’s not the only goal I have. I have put in place lots of mini-goals along the way. Why? Let’s...