Category: Arthritis

Appearance on the Mental Health Fitness Show

Appearance on the Mental Health Fitness Show

  I was recently a guest on the Mental Health Fitness Coach’s Youtube channel “Mental Health Fitness Show“. On the show I talk about my struggles with mental illness and how my weight-loss journey...

Ankle Injury (159kgs – 350lbs)

Ankle Injury (159kgs – 350lbs)

January 20 2017 You won’t change with excuses. “Your joint is obliterated” were the words my doctor told me. I already knew this, it’s been this way for a while. My ankle joint is...